"Be Renewed and put on the New Self"
Welcome, and allow me to assist you on your health and healing journey. At Journey ANu, the mission is to provide quality therapeutic massage services. Educate on the positive effects massage has on the body and overall well-being.
Step 1) Review Policies & FAQ
Step 2) Schedule your appointment
Step 3) Review your confirmation email
Step 4) Fill out the Online Intake Form
There are different types of massage therapy; all therapeutic. Massage in whole is designed to help relax the body, release pain and muscle tension by using kneading and gliding hand movements. This helps to promote general wellness. The type of massage; pressure, techniques and tools used, will be determined by your individual needs and goals.
Cupping is an alternative therapy that uses suction cups to stimulate your skin and muscles. The suction promotes increased blood circulation, which may help relieve muscle tension, promote cell repair, and aid in other regeneration.
Motherly massages consist of Prenatal, Postnatal and Fertility massages. These sessions focus on relaxation, tension release and circulation. Massage techniques that will aid in the normal discomfort experienced during conception, pregnancy and after birth.
Reflexology is a technique that focuses on specific pressure points within your feet to help clear meridians, or energy pathways throughout your body. This results in renewed energy as it releases tension, soothe nerves and relaxes muscles from the inside out.
Hot Stone Therapy
Hot stone therapy is when warm stones are used to help melt away tension, ease muscle stiffness, and increase circulation and metabolism. Hot stones when coupled with massage, also help to expand blood vessels, which encourages blood flow throughout the body.
The sauna allows dry heat to surround you and penetrate deeply into your joints and muscles. This helps to stimulate oxygen flow and blood circulation as well as aid in body detoxification.